Yoga Restore: Brinscall 25th January 2025
These 3 hour Yoga immersions, provide particpants with an opportunity to delve deeper into their Yoga Practice with guided teaching in:
Pranayama (Breath Practice) for calming and centering.
Asana (Posture & Movement) for easing bodily tensions and improving the way we move through the world.
Restful Meditation practice, a deeply restorative relaxation which references modern and traditional approaches to Yoga Nidra.
Taking place at a fantastic venues in Langho and Brinscall. 9 -12 spaces available £33 if booked 8 days before the date.
Please note that bookings are non-refundable or transferable. Book as soon as you can to avoid disappointment.